Keto Zucchini Crust Veggie Pizza: A Nutritious Pizza Alternative

Craving pizza but want to keep it low-carb? This Keto Zucchini Crust Veggie Pizza is the perfect solution. With a light and flavorful crust made from zucchini and topped with a rainbow of fresh vegetables, it’s a guilt-free way to enjoy everyone’s favorite comfort food.

The crust is easy to prepare, requiring just grated zucchini, a little cheese, and some simple seasonings. Once baked, it becomes the ideal base for your favorite low-carb pizza toppings. This recipe highlights fresh, vibrant ingredients like cherry tomatoes, bell peppers, and olives, creating a dish that’s as visually appealing as it is delicious.

Ready in just 45 minutes, this pizza is perfect for a quick and healthy dinner or a weekend treat. Try it out today and experience pizza in a whole new, nutritious way!

This Keto Zucchini Crust Veggie Pizza is a deliciously low-carb way to enjoy pizza. Made with a light, crispy zucchini crust and topped with fresh vegetables, it’s a healthy and flavorful meal that’s perfect for any occasion.

Ingredients

For the Crust:

  • 2 medium zucchinis, grated (about 3 cups)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1/2 tsp garlic powder
  • 1/4 tsp dried oregano
  • 1/4 tsp salt

For the Toppings:

  • 1/2 cup marinara or pizza sauce (sugar-free)
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cherry tomatoes, halved
  • 1/2 red bell pepper, thinly sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup black olives, sliced
  • 1 tsp Italian seasoning
  • Fresh basil leaves for garnish

Instructions

1. Prepare the Crust:

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Grate the zucchini, then squeeze out as much moisture as possible using a cheesecloth or clean kitchen towel.
  3. In a bowl, combine zucchini, mozzarella, Parmesan, egg, garlic powder, oregano, and salt. Mix well.
  4. Spread the mixture onto the prepared baking sheet in a 10-inch circle. Bake for 15 minutes, or until golden and set.

2. Add Toppings:
Spread marinara sauce over the crust. Top with mozzarella cheese, cherry tomatoes, bell peppers, red onion, and olives. Sprinkle with Italian seasoning.

3. Bake & Serve:
Bake for another 10-12 minutes, or until the cheese is melted and bubbly. Garnish with fresh basil before serving.

Cooking Time:

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes

Servings:

4 servings

Nutritional Information (Per Serving):

  • Calories: 210
  • Protein: 12g
  • Fat: 14g
  • Carbs: 7g
  • Fiber: 2g
  • Net Carbs: 5g

Equipment Needed:

  • Grater
  • Cheesecloth or kitchen towel
  • Mixing bowls
  • Baking sheet
  • Parchment paper

Notes:

  • Ensure you squeeze out all the moisture from the zucchini for a sturdy crust.
  • Customize the toppings with your favorite low-carb veggies.