Servings: 6
Prep Time: 10 minutes
Cooking Time: 0 minutes
Total Time: 10 minutes

Ingredients

  • 1 cup mixed nuts (such as almonds, walnuts, and pecans)
  • 1/2 cup unsweetened coconut flakes
  • 1/4 cup pumpkin seeds (pepitas)
  • 1/4 cup sunflower seeds
  • 1/4 cup sugar-free dark chocolate chips or cocoa nibs
  • 1/4 tsp sea salt (optional)
  • 1/2 tsp cinnamon (optional)

Instructions

  1. Combine Ingredients: In a large bowl, mix together the mixed nuts, coconut flakes, pumpkin seeds, sunflower seeds, and dark chocolate chips.
  2. Season: If desired, sprinkle with sea salt and cinnamon for added flavor. Toss until everything is well combined.
  3. Store: Transfer the trail mix to an airtight container or resealable bags for easy snacking.
  4. Serve: Enjoy this keto-friendly trail mix as a quick snack, a topping for yogurt, or even as an ingredient in your favorite keto desserts!

Nutritional Information (per serving, based on 6 servings)

  • Calories: 220 kcal
  • Protein: 6g
  • Fat: 18g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Net Carbs: 4g

This Keto Trail Mix is a versatile snack packed with healthy fats and protein, making it perfect for your keto lifestyle. Feel free to customize it by adding your favorite nuts or seeds!