Servings: 4
Prep Time: 15 minutes
Cooking Time: 10 minutes
Ingredients:
For the Chicken Filling:
- 1 lb ground chicken
- 2 tablespoons coconut oil (or olive oil)
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1 tablespoon fresh ginger, grated
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- 1 teaspoon red pepper flakes (adjust for spice preference)
- Salt and pepper, to taste
For the Lettuce Cups:
- 1 head butter lettuce or romaine, leaves separated and washed
- 1/2 cup shredded carrots
- 1/2 cup thinly sliced red bell pepper
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint
- 1/4 cup chopped peanuts (optional for garnish)
For the Sauce:
- 3 tablespoons almond butter (or peanut butter)
- 2 tablespoons coconut milk
- 1 tablespoon soy sauce (or tamari)
- 1 teaspoon sesame oil
- 1 teaspoon lime juice
- 1 teaspoon sriracha (optional, for spice)
Instructions:
- Cook the Chicken:
In a large skillet, heat the coconut oil over medium heat. Add the minced garlic, chopped onion, and grated ginger. Sauté for 2-3 minutes until fragrant. Add the ground chicken and cook until no longer pink, breaking it up with a wooden spoon. - Season the Chicken:
Add the soy sauce, fish sauce, lime juice, red pepper flakes, salt, and pepper to the cooked chicken. Stir well and let it cook for an additional 2-3 minutes to absorb the flavors. Remove from heat. - Make the Sauce:
In a small bowl, whisk together the almond butter, coconut milk, soy sauce, sesame oil, lime juice, and sriracha until smooth. Adjust the consistency with water if needed. - Assemble the Lettuce Cups:
Arrange the lettuce leaves on a platter. Spoon the seasoned chicken mixture into each lettuce cup. Top with shredded carrots, thinly sliced red bell pepper, and a sprinkle of fresh cilantro and mint. Drizzle each cup with the prepared sauce and garnish with chopped peanuts if using. - Serve:
Serve the lettuce cups immediately, with extra sauce on the side for dipping.
Nutritional Information (per serving):
- Calories: 310
- Protein: 24g
- Fat: 20g
- Carbohydrates: 8g
- Fiber: 3g
- Net Carbs: 5g
These Keto Thai Chicken Lettuce Cups are a refreshing and flavorful dish, combining savory and slightly spicy ground chicken with crunchy vegetables and a creamy Thai-inspired sauce. Perfect for a light lunch or dinner, these cups keep things low-carb while delivering vibrant, fresh flavors.