This Keto Strawberry Lemonade Smoothie is a refreshing, tangy, and creamy beverage that combines the bright flavors of fresh strawberries and zesty lemon. It’s the perfect way to cool off on a hot day while staying within your low-carb, keto-friendly diet. This smoothie is packed with healthy fats and vitamin C, making it a delicious and nutritious treat.
Ingredients
- 1/2 cup fresh or frozen strawberries
- 1/2 cup unsweetened almond milk (or coconut milk)
- 1 tablespoon fresh lemon juice (about 1/2 lemon)
- 1 tablespoon powdered stevia or monk fruit sweetener (adjust to taste)
- 1/4 teaspoon lemon zest (optional, for extra lemon flavor)
- 5-6 ice cubes
- Optional garnish: Fresh strawberry slices or a mint sprig
Instructions
- In a blender, combine the strawberries, almond milk, lemon juice, stevia or monk fruit sweetener, and ice cubes.
- Blend on high speed until smooth and creamy. If the smoothie is too thick, add a little more almond milk to reach the desired consistency.
- Taste and adjust sweetness or lemon juice as needed.
- Pour into a glass and garnish with fresh strawberry slices or a mint sprig (optional).
- Serve immediately and enjoy!
Cooking Time:
- Prepping Time: 5 minutes
- Blending Time: 2 minutes
- Total Time: 7 minutes
Servings:
- 2 servings
Nutritional Information (per serving)
- Calories: 80 kcal
- Total Fat: 4g
- Saturated Fat: 1g
- Protein: 1g
- Total Carbohydrates: 8g
- Fiber: 4g
- Net Carbohydrates: 4g
- Sugar: 2g
This Keto Strawberry Lemonade Smoothie is a deliciously refreshing way to enjoy the natural sweetness of strawberries and the tang of lemon, all while keeping your carbs low. Perfect for a light, guilt-free snack or a refreshing drink on a warm day, it’s a keto-friendly alternative to traditional sugary lemonades.
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