This keto strawberry cheesecake smoothie is creamy, tangy, and deliciously satisfying, giving you all the flavors of a cheesecake without the carbs. It’s a great option for a quick breakfast or a sweet, low-carb snack.

Ingredients

  • 1/2 cup unsweetened almond milk
  • 1/4 cup cream cheese (full-fat, softened)
  • 1/2 cup fresh or frozen strawberries (unsweetened)
  • 2 tablespoons heavy cream
  • 1 tablespoon chia seeds (for extra thickness and fiber)
  • 1/2 teaspoon vanilla extract
  • A few drops of liquid stevia or monk fruit sweetener (to taste)
  • 5-6 ice cubes

Instructions

  1. In a blender, add almond milk, softened cream cheese, strawberries, and heavy cream.
  2. Add chia seeds, vanilla extract, sweetener, and ice cubes.
  3. Blend on high speed until smooth and creamy. If the smoothie is too thick, add a little more almond milk to reach the desired consistency.
  4. Taste and adjust the sweetness if needed.
  5. Pour into a glass and garnish with a sliced strawberry (optional).
  6. Serve immediately and enjoy!

Cooking Time:

  • Prepping Time: 5 minutes
  • Blending Time: 2 minutes
  • Total Time: 7 minutes

Servings:

  • 2 servings

Nutritional Information (per serving)

  • Calories: 220 kcal
  • Total Fat: 20g
  • Saturated Fat: 10g
  • Protein: 4g
  • Total Carbohydrates: 6g
  • Fiber: 2g
  • Net Carbohydrates: 4g
  • Sugar: 3g

This smoothie is creamy, rich, and bursting with strawberry flavor, making it a perfect keto-friendly dessert or breakfast option.