Ingredients

  • 2 large avocados (ripe)
  • 4 slices of keto bread (almond flour-based or store-bought keto bread)
  • 4 oz smoked salmon (thinly sliced)
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • Salt and pepper (to taste)
  • 1/4 cup red onion (thinly sliced)
  • 1 tbsp capers (optional)
  • Fresh dill or chives (for garnish)

Instructions

  1. Toast the Bread:
    • Lightly toast the keto bread slices in a toaster or oven until golden and crisp.
  2. Prepare the Avocado Spread:
    • In a bowl, mash the avocados with a fork until smooth but still slightly chunky. Add the lemon juice, olive oil, salt, and pepper. Mix until well combined.
  3. Assemble the Toast:
    • Spread the mashed avocado evenly over the toasted keto bread slices. Top each with slices of smoked salmon.
  4. Garnish and Serve:
    • Add thinly sliced red onion and a sprinkle of capers on top of the salmon. Garnish with fresh dill or chives, if desired.

Cooking Details

  • Cooking Time: 0 minutes (only toasting required)
  • Prepping Time: 10 minutes
  • Servings: 4

Nutritional Information (per serving)

  • Calories: 250
  • Protein: 10g
  • Fat: 20g
  • Carbohydrates: 8g
    • Fiber: 5g
    • Net Carbs: 3g

Notes

  • Keto Bread Options: Use store-bought keto-friendly bread or make homemade almond flour or coconut flour-based bread.
  • Flavor Variations: Add a drizzle of extra virgin olive oil or a sprinkle of everything bagel seasoning for extra flavor.

This Keto Smoked Salmon Avocado Toast is a light, satisfying, and nutritious breakfast or snack option, offering the perfect blend of creamy avocado, savory smoked salmon, and the crunch of keto-friendly toast.