Keto Shirataki Shrimp Scampi Recipe
A delightful keto twist on a classic seafood dish, this Keto Shirataki Shrimp Scampi is quick, flavorful, and perfect for a low-carb dinner. Shirataki noodles pair beautifully with tender shrimp in a buttery garlic-lemon sauce.
Keto Shirataki Shrimp Scampi: A Low-Carb Seafood Delight
Craving a luxurious seafood meal that fits perfectly into your keto lifestyle? This Keto Shirataki Shrimp Scampi is the answer! With its buttery garlic-lemon sauce, juicy shrimp, and low-carb shirataki noodles, this dish is as elegant as it is simple to make.
Why You’ll Love This Recipe:
- Low-Carb & Gluten-Free: Shirataki noodles are the perfect pasta alternative for keto enthusiasts.
- Quick & Easy: Ready in just 20 minutes, it’s perfect for weeknight dinners or last-minute meals.
- Packed with Flavor: Garlic, lemon, and parsley come together in a buttery sauce that’s both light and decadent.
This recipe is versatile—enjoy it as is or pair it with a crisp green salad for a complete meal. Whether you’re cooking for yourself or hosting a keto-friendly dinner, this shrimp scampi will be a hit!
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Ingredients
- 1 package (7 oz) shirataki noodles, rinsed and drained
- 1/2 lb large shrimp, peeled and deveined
- 2 tbsp unsalted butter
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/4 cup dry white wine or chicken broth
- 2 tbsp fresh lemon juice
- 1/4 tsp red pepper flakes (optional)
- 2 tbsp chopped fresh parsley
- Salt and pepper to taste
- Grated Parmesan cheese (optional)
Instructions
-
Prepare the Shirataki Noodles:
- Rinse the shirataki noodles thoroughly under cold water. Boil for 2 minutes, then drain and dry. Set aside.
-
Cook the Shrimp:
- Heat olive oil and 1 tablespoon of butter in a large skillet over medium heat.
- Add the shrimp and season with salt and pepper. Cook for 2–3 minutes per side, or until pink and opaque. Remove shrimp from the skillet and set aside.
-
Make the Sauce:
- Add the remaining butter and minced garlic to the skillet. Sauté until fragrant (about 1 minute).
- Stir in white wine (or chicken broth), lemon juice, and red pepper flakes (if using). Let simmer for 2 minutes.
-
Combine:
- Add the shirataki noodles to the skillet and toss to coat in the sauce. Return the shrimp to the skillet and cook for an additional minute until heated through.
-
Serve:
- Garnish with fresh parsley and Parmesan cheese, if desired. Serve hot.
Nutritional Information (Per Serving)
- Calories: 220
- Protein: 18g
- Fat: 14g
- Carbs: 4g
- Fiber: 2g
Equipment
- Large skillet
- Saucepan
- Colander
- Tongs
Notes
- Dairy-Free Option: Replace butter with additional olive oil or a vegan butter substitute.
- Alcohol-Free: Use chicken broth instead of white wine for the sauce.
- Spice Level: Adjust the red pepper flakes to suit your taste.
Keto Diet Healthy Life Recipes
Take Care Of Your Body. It’s The Only One You’ve Got.
A keto diet plan (short for ketogenic diet) is primarily designed for individuals who want to achieve specific health and fitness goals by shifting their body’s energy source from carbohydrates to fats. Here’s a breakdown of who it may be suitable for:
Staff Picks
Berry Spinach Keto Smoothie
Keto Lobster with Garlic Butter Sauce
Keto Cauliflower Bread Sticks
Featured Meal Plan
How the Keto Diet Works
A Guide to Breakfast, Lunch & Dinner
The ketogenic (keto) diet works by significantly reducing carbohydrate intake and replacing it with fats, which puts the body into a metabolic state called ketosis. Here’s a detailed explanation of how the keto diet works:
Our Blog
Keto Braised Quail with Tomatoes and Olives Recipe
Mediterranean Magic: Keto Braised Quail with Tomatoes and Olives Looking to transport your taste buds to the Mediterranean? This Keto Braised Quail with Tomatoes and Olives is the perfect way to bring bold flavors and healthy eating together. Juicy quail, simmered to...
Keto Jalapeño Turkey Burgers with Mushroom Buns Recipe
Spice Up Your Keto Journey with Jalapeño Turkey Burgers and Mushroom Buns Looking for a fun and flavorful way to stay on track with your keto goals? These Keto Jalapeño Turkey Burgers with Mushroom Buns are your answer! They combine lean protein, a zesty kick of...
Keto Crispy Roasted Duck with Herb Butter Recipe
Indulge in the Perfect Keto Crispy Roasted Duck with Herb Butter Looking for a show-stopping, keto-friendly dish to elevate your next dinner? This Keto Crispy Roasted Duck with Herb Butter is the answer. The duck is roasted to perfection, resulting in irresistibly...
Keto Quail with Mushroom Cream Sauce Recipe
Delight Your Taste Buds with Keto Quail in Mushroom Cream Sauce If you’re looking for a recipe that’s elegant, keto-friendly, and bursting with flavor, this Keto Quail with Mushroom Cream Sauce is a must-try! Quail, known for its tender and juicy meat, pairs perfectly...
Keto Shirataki Noodles with Creamy Alfredo Sauce Recipe
Keto Shirataki Noodles with Creamy Alfredo Sauce If you’re looking for a low-carb, keto-friendly alternative to classic fettuccine Alfredo, look no further than Keto Shirataki Noodles with Creamy Alfredo Sauce. This dish delivers all the rich, indulgent flavors of a...
Keto Spaghetti Squash with Garlic Butter Shrimp Recipe
Keto Spaghetti Squash with Garlic Butter Shrimp If you’re looking for a keto-friendly meal that’s as impressive as it is delicious, this Keto Spaghetti Squash with Garlic Butter Shrimp is the perfect choice! Combining the light, nutty flavor of roasted spaghetti...
Keto Mac and Cheese with Cauliflower Pasta Recipe
Keto Mac and Cheese with Cauliflower Pasta Craving a comforting bowl of mac and cheese but sticking to your keto lifestyle? This Keto Mac and Cheese with Cauliflower Pasta is the perfect solution! Creamy, cheesy, and oh-so-satisfying, this dish replaces traditional...
Keto Beef Stroganoff with Shirataki Noodles Recipe
Keto Beef Stroganoff with Shirataki Noodles Are you craving a hearty, comforting meal that’s low in carbs? This Keto Beef Stroganoff with Shirataki Noodles is a perfect choice. It combines tender slices of beef, savory mushrooms, and a luscious creamy sauce with...
Keto Tuna Casserole Recipe
Keto Tuna Casserole If you’re looking for a hearty, keto-friendly comfort food, this Keto Tuna Casserole is a must-try! Combining tender tuna, fresh vegetables, and a rich, cheesy sauce, this dish delivers on flavor while keeping the carbs low. Tuna casserole has long...
Featured In
