Keto Salmon Patties
Servings: 4
Prep Time: 10 minutes
Cooking Time: 10 minutes
Ingredients:
- 1 can (14.75 oz) salmon, drained and flaked (or 12 oz fresh cooked salmon)
- 2 large eggs
- 1/4 cup almond flour
- 1/4 cup finely chopped green onions
- 2 tablespoons mayonnaise (preferably sugar-free)
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 2 tablespoons olive oil (for frying)
Optional Garnish:
- Lemon wedges
- Chopped parsley
Instructions:
- Prepare the Mixture:
In a large bowl, combine the flaked salmon, eggs, almond flour, green onions, mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Mix well until all ingredients are evenly incorporated. - Form the Patties:
Divide the mixture into 8 equal portions and shape each portion into a patty, about 2-3 inches in diameter. - Cook the Patties:
Heat olive oil in a large skillet over medium heat. Once the oil is hot, carefully add the salmon patties. Cook for 3-4 minutes per side, or until golden brown and crisp on the outside. Avoid overcrowding the skillet; cook in batches if necessary. - Serve:
Serve the salmon patties warm with lemon wedges on the side. Garnish with chopped parsley if desired.
Nutritional Information (per serving):
- Calories: 250
- Protein: 20g
- Fat: 17g
- Carbohydrates: 2g
- Fiber: 1g
- Net Carbs: 1g
These Keto Salmon Patties are a delicious and easy low-carb meal option. The salmon is packed with protein and healthy fats, while the almond flour helps keep them light and keto-friendly. Enjoy them on their own, with a side salad, or with a dollop of keto-friendly tartar sauce!
