Here’s a delicious and easy recipe for Keto Pumpkin Spice Fat Bombs, perfect for a quick, low-carb treat!

Servings: 12 fat bombs
Prep Time: 10 minutes
Cooking Time: 0 minutes (Chilling time: 30 minutes)

Ingredients

  • 1 cup cream cheese, softened
  • 1/2 cup unsweetened pumpkin puree
  • 1/4 cup unsweetened almond butter (or any nut butter of choice)
  • 1/4 cup powdered erythritol (or sweetener of choice)
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional: Chopped pecans or walnuts for topping

Instructions

  1. Mix Ingredients: In a medium bowl, combine the softened cream cheese, pumpkin puree, almond butter, powdered erythritol, pumpkin pie spice, vanilla extract, and a pinch of salt. Use an electric mixer to blend the ingredients until smooth and creamy.
  2. Scoop Mixture: Use a small cookie scoop or a tablespoon to portion the mixture into silicone molds or mini muffin tins. If desired, sprinkle chopped nuts on top of each fat bomb for added texture.
  3. Chill: Place the molds in the freezer and chill for about 30 minutes, or until the fat bombs are firm.
  4. Remove and Serve: Once set, carefully remove the fat bombs from the molds. Store any leftovers in an airtight container in the refrigerator for up to one week.

Nutritional Information (per serving – 1 fat bomb)

  • Calories: 85 kcal
  • Protein: 2g
  • Fat: 7g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Net Carbs: 2g

These Keto Pumpkin Spice Fat Bombs are not only delicious but also a fantastic way to satisfy your sweet cravings while staying within your keto macros. Enjoy the cozy flavors of pumpkin and spice in a convenient and tasty treat!