Here’s a simple and delicious recipe for a Keto Mug Cake—a quick and easy dessert that satisfies your sweet tooth while keeping it low-carb!

Servings: 1
Prep Time: 5 minutes
Cooking Time: 1 minute

Ingredients

  • 4 tablespoons almond flour
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons erythritol (or your preferred keto sweetener)
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1 large egg
  • 2 tablespoons unsweetened almond milk (or any keto-friendly milk)
  • 2 tablespoons melted butter or coconut oil
  • 1/2 teaspoon vanilla extract

Instructions

  1. Mix Dry Ingredients: In a microwave-safe mug, combine the almond flour, cocoa powder, erythritol, baking powder, and salt. Mix well to combine.
  2. Add Wet Ingredients: Add the egg, almond milk, melted butter, and vanilla extract to the dry ingredients. Stir until the batter is smooth and fully combined.
  3. Microwave: Microwave the mug on high for about 60-90 seconds, or until the cake has risen and is set in the middle. Cooking times may vary based on the microwave wattage, so start with 60 seconds and add time if needed.
  4. Cool and Serve: Allow the mug cake to cool for a minute before enjoying it straight from the mug. For added indulgence, top with a dollop of whipped cream or sugar-free chocolate chips.

Nutritional Information (per serving)

  • Calories: 350 kcal
  • Protein: 10g
  • Fat: 30g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Net Carbs: 6g

This Keto Mug Cake is perfect for those late-night cravings or when you want a quick, satisfying treat without the guilt! Enjoy your delicious dessert in just minutes!