Here’s a quick and flavorful recipe for Keto Marinated Feta Cheese — perfect as an appetizer, salad topping, or snack!

Servings: 6
Prep Time: 10 minutes
Marinating Time: 2 hours (or more for deeper flavor)
Total Time: 10 minutes + marinating

Ingredients

  • 8 oz feta cheese, cut into cubes
  • 1/2 cup extra-virgin olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon red pepper flakes (optional, for a little heat)
  • 1 teaspoon lemon zest
  • 1-2 cloves garlic, thinly sliced
  • Fresh ground black pepper, to taste
  • Fresh herbs for garnish (e.g., rosemary, thyme, or parsley)

Instructions

  1. Prepare the Feta: Cut the feta cheese into 1-inch cubes and place them in a clean glass jar or small bowl.
  2. Add Marinade Ingredients: Pour the olive oil over the feta, ensuring all pieces are covered. Add dried oregano, dried thyme, red pepper flakes (if using), lemon zest, and garlic slices.
  3. Marinate: Gently stir or shake the jar to coat the feta. Cover and refrigerate for at least 2 hours, or overnight for even better flavor.
  4. Serve: Serve the marinated feta as part of a cheese platter, with low-carb crackers, or atop a fresh green salad. Garnish with fresh herbs if desired.

Nutritional Information (per serving, based on 6 servings)

  • Calories: 180 kcal
  • Protein: 4g
  • Fat: 18g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Net Carbs: 1g

This Keto Marinated Feta Cheese is a flavorful, easy-to-make dish that adds a Mediterranean twist to any meal! Perfect for snacking or enhancing your favorite low-carb dishes.