A Fresh, Flavorful, and Low-Carb Delight

Looking for a quick keto meal that’s big on flavor but low on carbs? These Keto Ground Beef Lettuce Wraps are here to save the day! In just 25 minutes, you can whip up a dish that’s not only nutritious but also perfect for any occasion, from a light lunch to a fun appetizer for gatherings.

This recipe combines savory ground beef seasoned with garlic, ginger, and sesame oil, wrapped in crisp lettuce leaves for a refreshing crunch. A touch of shredded carrots adds a slight sweetness, while green onions provide a fresh burst of flavor. The optional sriracha or chili paste gives just the right amount of heat, making every bite irresistible.

One of the best things about these lettuce wraps is their versatility. Swap out the ground beef for turkey or chicken if you prefer, or experiment with toppings like chopped peanuts or water chestnuts for extra texture. These wraps are naturally gluten-free and keto-friendly, especially when made with coconut aminos in place of soy sauce.

Serve these wraps as they are or pair them with a side of cauliflower fried rice for a complete keto meal. Easy, healthy, and delicious—these wraps are bound to become a go-to favorite in your kitchen

COOKING TIME: 15 minutes
PREPPING TIME: 10 minutes
SERVINGS: 4

Nutritional Information (per serving):

  • Calories: 290
  • Protein: 25g
  • Fat: 18g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Net Carbs: 4g

Recipe Block Summary:

A quick and satisfying keto dish featuring seasoned ground beef served in crisp lettuce leaves. These wraps are light yet filling, perfect for lunch, dinner, or a party appetizer.

Ingredients:

  • 1 lb (450g) ground beef
  • 1 tbsp avocado oil
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp soy sauce or coconut aminos (for gluten-free option)
  • 1 tbsp sesame oil
  • 1 tsp sriracha or chili paste (optional, for spice)
  • 1 cup shredded carrots
  • ½ cup chopped green onions
  • 1 head butter or romaine lettuce (for wrapping)
  • Sesame seeds (optional, for garnish)

Instructions:

  1. Prepare Lettuce Wraps: Wash and dry lettuce leaves. Set aside.
  2. Cook Beef: Heat avocado oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it into small pieces.
  3. Season: Add garlic, ginger, soy sauce, sesame oil, and sriracha to the skillet. Stir and cook for 3–4 minutes.
  4. Add Vegetables: Toss in shredded carrots and green onions. Cook for 2 more minutes until combined.
  5. Assemble Wraps: Spoon the beef mixture into lettuce leaves. Garnish with sesame seeds if desired.
  6. Serve: Serve warm and enjoy!

Equipment Needed:

  • Large skillet
  • Spatula
  • Cutting board and knife

Notes:

For added crunch, include water chestnuts or chopped peanuts. The recipe can be made spicier by adding more sriracha or red pepper flakes.