This Keto Green Detox Smoothie is a refreshing, low-carb drink that’s perfect for clearing out toxins and giving your body a nutritional boost. Packed with spinach, avocado, and a hint of lemon, it’s both nutrient-dense and filling, making it a great addition to your keto diet.

Ingredients

  • 1/2 avocado
  • 1 cup spinach (fresh or frozen)
  • 1/2 cucumber, chopped
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon MCT oil (optional, for healthy fats)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1-2 teaspoons stevia or monk fruit sweetener (optional, to taste)
  • 1/4 teaspoon ginger powder (optional, for a zesty kick)
  • 5-6 ice cubes

Instructions

  1. In a blender, combine avocado, spinach, cucumber, almond milk, lemon juice, MCT oil (if using), and ginger powder (if using).
  2. Add sweetener to taste and ice cubes.
  3. Blend on high speed until smooth and creamy. If the smoothie is too thick, add more almond milk until you reach your desired consistency.
  4. Taste and adjust sweetness or lemon flavor if needed.
  5. Pour into a glass and serve immediately. Garnish with a small wedge of cucumber or a mint sprig (optional).
  6. Enjoy!

Cooking Time:

  • Prepping Time: 5 minutes
  • Blending Time: 2 minutes
  • Total Time: 7 minutes

Servings:

  • 2 servings

Nutritional Information (per serving)

  • Calories: 160 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Protein: 3g
  • Total Carbohydrates: 8g
  • Fiber: 6g
  • Net Carbohydrates: 2g
  • Sugar: 2g

The Keto Green Detox Smoothie is a great way to stay refreshed and energized while sticking to your keto lifestyle. Packed with healthy fats, fiber, and detoxifying ingredients like spinach and cucumber, this smoothie is both nourishing and delicious, providing a guilt-free way to cleanse your system and stay on track with your health goals.