Here’s a quick and easy recipe for Keto Greek Yogurt with Nuts — a satisfying, low-carb snack or breakfast!

Servings: 1
Prep Time: 5 minutes
Cooking Time: None

Ingredients

  • 1/2 cup full-fat Greek yogurt (unsweetened)
  • 2 tablespoons chopped mixed nuts (such as almonds, walnuts, and pecans)
  • 1/2 teaspoon chia seeds (optional, for added texture)
  • 1-2 drops liquid stevia or a pinch of erythritol (optional, for sweetness)
  • Dash of cinnamon (optional, for extra flavor)

Instructions

  1. Prepare the Yogurt: In a small bowl, add the Greek yogurt and stir in a few drops of liquid stevia or a pinch of erythritol if you prefer a sweeter taste.
  2. Top with Nuts and Seeds: Sprinkle the chopped nuts and chia seeds (if using) over the yogurt.
  3. Add Final Touches: Add a dash of cinnamon on top for a hint of spice, if desired.
  4. Serve: Enjoy immediately as a quick, nutritious keto-friendly breakfast or snack!

Nutritional Information (per serving)

  • Calories: 220 kcal
  • Protein: 10g
  • Fat: 18g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Net Carbs: 3g

This Keto Greek Yogurt with Nuts is creamy, crunchy, and perfect for a low-carb start to the day! Customize it with your favorite nuts and enjoy.