Servings: 4
Prep Time: 15 minutes
Cooking Time: 10 minutes
Ingredients:
For the Fish:
- 1 lb white fish fillets (such as cod, tilapia, or snapper)
- 1/2 cup almond flour
- 1/2 cup grated Parmesan cheese
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large egg, beaten
- 2 tablespoons coconut oil (or avocado oil) for frying
For the Tacos:
- 8 large romaine or butter lettuce leaves (as taco shells)
- 1/2 cup shredded red cabbage
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro
- 1 avocado, sliced
For the Sauce:
- 1/4 cup mayonnaise
- 1 tablespoon lime juice
- 1 teaspoon sriracha or hot sauce (optional, for spice)
- Salt and pepper, to taste
Instructions:
- Prepare the Fish Coating:
In a shallow bowl, mix together the almond flour, grated Parmesan, smoked paprika, garlic powder, salt, and black pepper. In another shallow bowl, beat the egg. - Coat the Fish:
Dip each fish fillet into the beaten egg, allowing any excess to drip off, then coat it in the almond flour and Parmesan mixture. Press gently to adhere the coating. - Cook the Fish:
Heat the coconut oil in a large skillet over medium heat. Cook the fish fillets for about 3-4 minutes on each side, or until golden brown and fully cooked through. Remove from heat and let them rest for a minute before breaking them into large chunks. - Make the Sauce:
In a small bowl, whisk together the mayonnaise, lime juice, and sriracha. Season with salt and pepper to taste. - Assemble the Tacos:
Place a few pieces of the cooked fish into each lettuce leaf. Top with shredded red cabbage, diced tomatoes, avocado slices, and chopped cilantro. Drizzle with the prepared sauce. - Serve:
Serve the lettuce-wrapped tacos immediately for a fresh, crunchy, and flavorful low-carb meal.
Nutritional Information (per serving):
- Calories: 320
- Protein: 24g
- Fat: 22g
- Carbohydrates: 7g
- Fiber: 4g
- Net Carbs: 3g
These Keto Fish Tacos offer a delicious way to enjoy tacos while staying low-carb. The combination of crispy, golden fish, fresh vegetables, creamy avocado, and a zesty lime sauce brings a burst of flavors and textures to each bite. Perfect for a light lunch or dinner that feels like a treat!