A Classic Made Keto-Friendly
When it comes to quick and comforting meals, Keto Egg Drop Soup is hard to beat. With its rich broth and delicate egg ribbons, this soup is a warm, satisfying dish that feels indulgent while being incredibly low in carbs. It’s a perfect option for those looking for a light, flavorful meal that comes together in minutes.
The Beauty of Egg Drop Soup
Originating in Chinese cuisine, egg drop soup is known for its silky, textured appearance created by swirling beaten eggs into hot broth. The result is a light yet hearty soup that’s perfect as a starter or a main dish for lighter appetites.
A Keto-Friendly Twist
This keto version of egg drop soup is naturally low in carbs and high in protein. Using chicken or vegetable broth as a base, we enhance the flavor with ginger, garlic, and a touch of sesame oil. Soy sauce or coconut aminos add a savory depth, while fresh green onions bring a pop of color and freshness.
Ready in Minutes
One of the best things about this recipe is how quickly it comes together. With just five minutes of prep and ten minutes of cooking time, it’s perfect for busy days or when you need a last-minute meal.
Make It Your Own
This soup is highly customizable. For added texture, toss in cooked chicken, tofu, or mushrooms. If you prefer a thicker consistency, simply add a low-carb thickener like xanthan gum. The simplicity of the base allows you to tailor it to your taste.
Conclusion
Keto Egg Drop Soup is a comforting, healthy dish that’s easy to make and even easier to enjoy. Whether you’re looking for a quick lunch, a warming starter, or a light dinner, this recipe delivers. Try it today and savor the simplicity and deliciousness of homemade egg drop soup!
Cooking Time: 10 minutes Prepping Time: 5 minutes Servings: 4
Nutritional Information (per serving):
- Calories: 90
- Fat: 5g
- Protein: 7g
- Total Carbs: 2g
- Fiber: 0g
- Net Carbs: 2g
- Sugar: 1g
Recipe Block Summary
Keto Egg Drop Soup is a quick, comforting dish made with a rich broth and silky ribbons of egg. Low-carb, high-protein, and ready in just minutes, this simple recipe is perfect for a light lunch, appetizer, or any time you crave a warm bowl of nourishment.
Ingredients:
- 4 cups chicken or vegetable broth
- 2 large eggs, beaten
- 1/2 teaspoon sesame oil
- 1/2 teaspoon grated fresh ginger
- 1/4 teaspoon garlic powder
- 1 teaspoon soy sauce or coconut aminos
- Salt and pepper to taste
- Chopped green onions for garnish
Equipment:
- Medium saucepan
- Whisk
- Ladle
- Small bowl
Instructions:
- Heat the Broth: In a medium saucepan, bring the chicken or vegetable broth to a gentle simmer over medium heat.
- Flavor the Broth: Stir in the sesame oil, ginger, garlic powder, soy sauce, and season with salt and pepper.
- Create the Egg Ribbons: Slowly drizzle the beaten eggs into the simmering broth while stirring in a circular motion with a whisk or fork. The eggs will cook instantly, forming delicate ribbons.
- Serve: Ladle the soup into bowls, garnish with chopped green onions, and enjoy hot.
Notes:
- For a thicker soup, stir in 1/2 teaspoon of xanthan gum or dissolve 1 tablespoon of arrowroot powder in water and add it before drizzling the eggs.
- Add cooked chicken, tofu, or mushrooms for a heartier version.
- This soup stores well in the fridge for up to 2 days but is best enjoyed fresh.