by Simon | Nov 15, 2024 | Air Fryer
These crispy air-fried green beans are a perfect low-carb side dish or snack! They’re seasoned to perfection and take just minutes to prepare. Ingredients: 1 pound (450g) fresh green beans, trimmed 1 tablespoon olive oil or avocado oil 1/2 teaspoon garlic powder 1/2...
by Simon | Nov 15, 2024 | Smoothie
This Keto Avocado Coconut Smoothie is a creamy, nutrient-dense drink that combines the richness of avocado with the tropical flavor of coconut. It’s an excellent source of healthy fats and fiber, making it perfect for a satisfying keto-friendly breakfast or snack....
by Simon | Nov 15, 2024 | Smoothie
This Berry Spinach Keto Smoothie is a refreshing, nutrient-packed drink combining the antioxidant power of berries with the health benefits of spinach. It’s a low-carb, high-fiber smoothie perfect for a quick breakfast or a healthy snack, keeping you full and...
by Simon | Nov 14, 2024 | Smoothie
This Keto Cinnamon Almond Smoothie is a warm, creamy, and comforting drink that blends the rich flavor of almonds with the warming spice of cinnamon. It’s the perfect low-carb, keto-friendly snack or breakfast option, providing healthy fats and a boost of flavor...
by Simon | Nov 14, 2024 | Smoothie
This Keto Coconut Matcha Green Tea Smoothie is a creamy, antioxidant-packed, and refreshing beverage that combines the earthy flavor of matcha green tea with the smoothness of coconut. It’s a low-carb, high-fat drink that gives you an energy boost while keeping...
by Simon | Nov 14, 2024 | Smoothie
This Keto Chocolate Peanut Butter Smoothie is a rich, creamy, and indulgent treat that combines the flavors of chocolate and peanut butter in a low-carb, keto-friendly way. Packed with healthy fats and protein, it makes for the perfect post-workout drink or a...
by Simon | Nov 14, 2024 | Smoothie
This Keto Blueberry Smoothie is a creamy, antioxidant-packed drink that combines the sweet-tart flavor of blueberries with healthy fats, making it the perfect keto-friendly breakfast or snack. It’s low in carbs and high in nutrients, keeping you satisfied without...
by Simon | Nov 14, 2024 | Smoothie
This Keto Strawberry Lemonade Smoothie is a refreshing, tangy, and creamy beverage that combines the bright flavors of fresh strawberries and zesty lemon. It’s the perfect way to cool off on a hot day while staying within your low-carb, keto-friendly diet. This...
by Simon | Nov 14, 2024 | Smoothie
This Vanilla Almond Keto Shake is a smooth and creamy low-carb treat that combines the natural sweetness of vanilla with the rich flavor of almonds. Packed with healthy fats, this shake makes for a satisfying breakfast, snack, or dessert that won’t spike your blood...
by Simon | Nov 14, 2024 | Smoothie
This Keto Chocolate Avocado Smoothie is a rich and creamy treat that blends the indulgent flavor of chocolate with the healthy fats from avocado, making it a delicious and satisfying low-carb option. It’s perfect for a nutritious breakfast or a dessert-like snack that...
