Keto Spicy Roasted Chickpeas

Keto Spicy Roasted Chickpeas

Servings: 4 Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Ingredients 1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed 2 tablespoons olive oil 1 teaspoon paprika 1 teaspoon cumin 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4...
Keto Trail Mix

Keto Trail Mix

Servings: 6 Prep Time: 10 minutes Cooking Time: 0 minutes Total Time: 10 minutes Ingredients 1 cup mixed nuts (such as almonds, walnuts, and pecans) 1/2 cup unsweetened coconut flakes 1/4 cup pumpkin seeds (pepitas) 1/4 cup sunflower seeds 1/4 cup sugar-free dark...
Keto Cheese Crisps

Keto Cheese Crisps

Servings: 4 Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Ingredients 1 cup shredded cheese (cheddar, parmesan, or a blend) 1/2 tsp garlic powder (optional) 1/2 tsp onion powder (optional) 1/4 tsp paprika (optional) Fresh herbs (such as oregano or...
Keto Avocado Deviled Eggs

Keto Avocado Deviled Eggs

Cooking Time: 10 minutes Prepping Time: 10 minutes Servings: 4 Ingredients: 4 large eggs 1 ripe avocado 1 tablespoon lemon juice Salt and pepper to taste Paprika for garnish Instructions: Hard boil the eggs, cool, peel, and slice in half. Remove yolks and mash with...
Keto Steak with Creamy Mushroom Sauce

Keto Steak with Creamy Mushroom Sauce

Servings: 4 Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients For the Steak: 4 beef steaks (ribeye, sirloin, or choice cut, about 6 oz each) 2 tbsp olive oil Salt and black pepper, to taste For the Creamy Mushroom Sauce: 2 tbsp butter 2...
Keto Herbed Lamb Steak with Cauliflower Mash

Keto Herbed Lamb Steak with Cauliflower Mash

Servings: 4 Prep Time: 15 minutes Cook Time: 25 minutes Total Time: 40 minutes Ingredients For the Lamb Steaks: 4 lamb steaks (about 6 oz each) 2 tbsp olive oil 2 cloves garlic, minced 1 tbsp fresh rosemary, chopped (or 1/2 tbsp dried rosemary) 1 tbsp fresh thyme...
Keto Grilled Swordfish Steaks

Keto Grilled Swordfish Steaks

Servings: 4 Prep Time: 10 minutes Cook Time: 10-12 minutes Total Time: 20-22 minutes Ingredients 4 swordfish steaks (about 6 oz each) 3 tbsp olive oil Juice of 1 lemon 2 cloves garlic, minced 1 tsp fresh thyme leaves (or 1/2 tsp dried thyme) Salt and black pepper, to...
Keto Spicy Garlic Chicken Drumsticks

Keto Spicy Garlic Chicken Drumsticks

Servings: 4 Prep Time: 10 minutes Cook Time: 35 minutes Total Time: 45 minutes Ingredients For the Drumsticks: 8 chicken drumsticks 2 tbsp olive oil 1 tbsp garlic powder 1/2 tsp onion powder 1/2 tsp smoked paprika 1/2 tsp chili powder 1/4 tsp cayenne pepper (adjust...
Keto Venison Chili

Keto Venison Chili

Servings: 6 Prep Time: 15 minutes Cook Time: 1 hour Total Time: 1 hour 15 minutes Ingredients For the Chili: 1 lb (450g) ground venison 1 tbsp olive oil 1 medium onion, diced 2 cloves garlic, minced 1 bell pepper, diced (any color) 1 can (14 oz) diced tomatoes (no...
Keto Baked Mahi Mahi with Mango Salsa

Keto Baked Mahi Mahi with Mango Salsa

Servings: 4 Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Ingredients For the Mahi Mahi: 4 (6 oz) Mahi Mahi fillets 2 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder 1/2 tsp paprika Salt and black pepper, to taste Lemon wedges (for serving)...