Here’s an easy, satisfying recipe for Keto Coconut Fat Bombs — a quick, energy-boosting keto snack!

Servings: 10
Prep Time: 10 minutes
Cooling Time: 30 minutes

Ingredients

  • 1/2 cup coconut oil, melted
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup coconut butter (or almond butter for variation)
  • 2-3 tablespoons powdered erythritol or another keto-friendly sweetener, to taste
  • 1/2 teaspoon vanilla extract
  • Optional: 1/4 teaspoon sea salt for added flavor

Instructions

  1. Mix Ingredients: In a medium mixing bowl, combine the melted coconut oil, shredded coconut, coconut butter, sweetener, and vanilla extract. Stir well until the mixture is smooth and evenly combined.
  2. Shape and Freeze: Spoon the mixture into silicone molds or onto a parchment-lined baking sheet in tablespoon-sized rounds. Place in the freezer for 20-30 minutes, or until firm.
  3. Serve: Remove from molds and enjoy immediately, or store the fat bombs in an airtight container in the refrigerator for up to two weeks.

Nutritional Information (per serving)

  • Calories: 110 kcal
  • Protein: 0.5g
  • Fat: 11g
  • Carbohydrates: 1g
  • Fiber: 0.5g
  • Net Carbs: 0.5g

These Keto Coconut Fat Bombs are a rich, creamy, coconutty treat with minimal carbs, perfect for a quick keto snack or dessert!