Keto Coconut Cod Curry – A Flavorful Low-Carb Delight

Bring the flavors of the tropics to your dinner table with this Keto Coconut Cod Curry! Combining the creamy richness of coconut milk with the aromatic spices of curry, this dish is a perfect balance of warmth and comfort while staying keto-friendly.

Why Choose Cod for Curry?

Cod is a mild, flaky fish that absorbs the bold flavors of the curry sauce beautifully. It’s low in carbs and rich in protein, making it an excellent choice for keto recipes. Plus, its light texture pairs perfectly with the creamy, spiced coconut curry base.

What Makes This Recipe Special?

This one-pot meal is incredibly quick and easy to prepare, yet it tastes like something you’d order at a high-end restaurant. The combination of garlic, ginger, curry paste, and turmeric provides depth, while coconut milk adds a luxurious creaminess that complements the tender cod.

Pro Tips for Success

• Simmer Gently: Cod is delicate, so cook it on low heat to prevent breaking apart.
• Use Fresh Ingredients: Fresh ginger and garlic elevate the dish’s flavor.
• Customize the Spice: Adjust the heat level with more or less curry paste or add a dash of cayenne.

Serving Suggestions

Serve this curry over cauliflower rice or zucchini noodles for a complete keto meal. Alternatively, enjoy it on its own as a hearty, low-carb soup.

This Keto Coconut Cod Curry is more than just a recipe—it’s a vibrant, flavorful experience that’s perfect for both weeknight dinners and special occasions. Easy to make and irresistibly delicious, it’s a dish you’ll want to make again and again.

• Prepare the Base:

  • Heat coconut oil in a large skillet over medium heat. Add the onion, garlic, and ginger, sautéing until softened and fragrant (about 3-4 minutes).

• Build the Curry:

  • Stir in the curry paste and turmeric, cooking for 1 minute to release their flavors.
  • Add coconut milk, diced tomatoes, and chicken broth. Stir to combine and bring the mixture to a gentle simmer.

• Cook the Cod:

  • Add the cod chunks to the skillet, submerging them slightly in the curry sauce. Simmer gently for 6-8 minutes or until the fish is cooked through and flakes easily with a fork.

• Finish and Serve:

  • Stir in lime juice, adjust seasoning with salt and pepper, and garnish with fresh cilantro. Serve immediately.

Equipment

• Large skillet
• Knife and cutting board
• Spoon for stirring

Notes

• Ensure cod fillets are fresh or thawed completely if frozen.
• You can substitute cod with other white fish like haddock or tilapia.
• For added spice, toss in a few slices of red chili or a pinch of chili flakes.