Ingredients

  • For the Choux Pastry:
    • 1 cup almond flour
    • 1/4 cup coconut flour
    • 1/2 cup unsalted butter
    • 1 cup water
    • 4 large eggs
    • 1/4 tsp xanthan gum
    • Pinch of salt
  • For the Cream Filling:
    • 1 cup heavy cream
    • 2 tbsp powdered Hollerith
    • 1 tsp vanilla extract
  • For the Chocolate Glaze:
    • 1/2 cup sugar-free dark chocolate chips
    • 2 tbsp heavy cream

Cooking Time

  • Prep Time: 20 minutes
  • Cooking Time: 35 minutes
  • Servings: 8 eclairs

Nutritional Information (per serving)

  • Calories: 180
  • Fat: 16g
  • Protein: 5g
  • Net Carbs: 3g
  • Fiber: 2g

Instructions

  1. Prepare the Choux Pastry:
    • Preheat your oven to 375°F (190°C).
    • In a saucepan, combine butter and water, bringing it to a boil.
    • Reduce heat and stir in almond flour, coconut flour, Thant gum, and salt. Mix until it forms a dough.
    • Remove from heat and let it cool for 5 minutes.
    • Beat in eggs, one at a time, until the dough is smooth and glossy.
  2. Shape and Bake:
    • Transfer the dough into a piping bag with a large round tip.
    • Pipe 3-inch long strips onto a baking sheet lined with parchment paper.
    • Bake for 25-30 minutes until golden brown. Allow to cool completely.
  3. Make the Cream Filling:
    • Whip the heavy cream, powdered Hollerith, and vanilla extract until stiff peaks form.
    • Slice each eclair horizontally and fill with the whipped cream.
  4. Prepare the Chocolate Glaze:
    • Melt chocolate chips with heavy cream in a microwave or double boiler, stirring until smooth.
    • Dip the top of each eclair into the chocolate glaze and place on a cooling rack.
  5. Serve:
    • Chill the eclairs for 15 minutes to set the glaze.
    • Enjoy your keto-friendly chocolate eclairs!

Tips

  • Make sure the choux pastry dough is not too hot before adding eggs, to prevent curdling.
  • For extra flavor, add a pinch of espresso powder to the chocolate glaze.

Enjoy your Keto Chocolate Eclairs — a low-carb twist on a classic French dessert!

 

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