Here’s a rich and creamy recipe for Keto Chocolate Avocado Mousse — perfect for a quick, indulgent keto dessert!

Servings: 4
Prep Time: 10 minutes
Cooking Time: None

Ingredients

  • 2 ripe avocados, pitted and peeled
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup full-fat coconut milk (or almond milk for a lighter texture)
  • 3-4 tablespoons erythritol or another keto-friendly sweetener, to taste
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional toppings: sugar-free whipped cream, fresh berries, or shaved dark chocolate

Instructions

  1. Blend Ingredients: In a food processor or blender, combine the avocados, cocoa powder, coconut milk, erythritol, vanilla extract, and a pinch of salt.
  2. Process Until Smooth: Blend the mixture on high until it reaches a smooth, creamy consistency. Taste and adjust sweetness if needed.
  3. Serve: Spoon the mousse into small dessert cups or bowls. Chill for 15-20 minutes for a firmer texture, if desired.
  4. Add Toppings: Garnish with optional toppings like sugar-free whipped cream, fresh berries, or a sprinkle of shaved dark chocolate before serving.

Nutritional Information (per serving)

  • Calories: 180 kcal
  • Protein: 2g
  • Fat: 17g
  • Carbohydrates: 7g
  • Fiber: 5g
  • Net Carbs: 2g

This Keto Chocolate Avocado Mousse is a rich, chocolatey, and satisfying low-carb dessert that’s easy to whip up in minutes! Enjoy its velvety texture and decadent taste, guilt-free.