Hearty and Nutritious Keto Chia Seed Bread

If you’re on a keto journey and missing bread, this Keto Chia Seed Bread will become a staple in your kitchen. Packed with chia seeds and psyllium husk, it’s a fiber-rich option that keeps you full and energized.

Why Chia Seeds?

Chia seeds are not only low in carbs but also high in fiber and omega-3 fatty acids. They add a delightful crunch and nutritional boost to this bread, making it a healthy choice for any meal.

Ways to Enjoy

This bread is versatile and can be enjoyed in many ways:

  • Toasted with butter or cream cheese for breakfast.
  • As the base for avocado toast.
  • Used for making keto-friendly sandwiches.

Tips for Success

  • Ensure the batter is thick; if it’s too runny, add a bit more almond flour.
  • Allow the bread to cool completely before slicing to prevent crumbling.
  • Customize the flavor with added herbs or spices like rosemary or garlic powder.

A Bread You Can Feel Good About

With its dense texture and earthy flavor, this Keto Chia Seed Bread satisfies bread cravings without compromising your dietary goals. Bake a loaf today and enjoy the perfect low-carb bread alternative!

Recipe Summary

This Keto Chia Seed Bread is dense, hearty, and packed with fiber. Perfect for toast or sandwiches, it’s a satisfying and nutritious alternative to traditional bread, fitting seamlessly into a low-carb lifestyle.

Keto Chia Seed Bread Recipe 2 Keto Chia Seed Bread Recipe 2Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes

Servings

  • Serves: 12 slices

Nutritional Information (per serving)

  • Calories: 150 kcal
  • Fat: 11g
  • Protein: 5g
  • Carbohydrates: 8g
  • Fiber: 6g
  • Net Carbs: 2g

Ingredients

  • 1 1/4 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup chia seeds
  • 2 tbsp psyllium husk powder
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 4 large eggs
  • 1/4 cup melted coconut oil or butter
  • 1/2 cup unsweetened almond milk
  • 1 tsp apple cider vinegar

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper.
  2. Mix Dry Ingredients: In a large bowl, whisk together the almond flour, coconut flour, chia seeds, psyllium husk powder, baking powder, and salt.
  3. Combine Wet Ingredients: In another bowl, whisk the eggs, melted coconut oil, almond milk, and apple cider vinegar.
  4. Form the Batter: Gradually add the wet ingredients to the dry ingredients, stirring until well combined. The batter will be thick.
  5. Bake: Pour the batter into the prepared loaf pan and smooth the top. Bake for 50 minutes or until a toothpick inserted into the center comes out clean.
  6. Cool: Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Equipment

  • Mixing bowls
  • Whisk
  • Loaf pan
  • Parchment paper or non-stick spray
  • Spatula
  • Wire rack

Notes

  • Store slices in an airtight container in the fridge for up to a week, or freeze for longer storage.
  • Toast slices for a delicious, crispy texture.