Here’s a simple and tasty recipe for Keto Broccoli and Cheese Bites — a perfect low-carb snack or appetizer!

Servings: 12 bites
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients

  • 1 1/2 cups broccoli florets, finely chopped
  • 1 cup shredded cheddar cheese
  • 1/2 cup almond flour
  • 2 large eggs
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper, to taste
  • Optional garnish: Fresh parsley, chopped

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Mix Ingredients: In a large mixing bowl, combine the chopped broccoli, shredded cheddar cheese, almond flour, eggs, garlic powder, onion powder, salt, and pepper. Mix until well combined.
  3. Shape the Bites: Scoop about 1-2 tablespoons of the mixture and shape into small, round bites. Place each bite on the prepared baking sheet.
  4. Bake: Bake for 18-20 minutes, or until the bites are golden brown and crispy on the edges.
  5. Serve: Allow to cool slightly, garnish with chopped parsley if desired, and enjoy warm.

Nutritional Information (per bite, based on 12 bites)

  • Calories: 60 kcal
  • Protein: 3g
  • Fat: 4g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Net Carbs: 1g

These Keto Broccoli and Cheese Bites are cheesy, crispy, and loaded with flavor — a great way to enjoy a veggie-packed, low-carb snack!