Servings: 4
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Ingredients

  • 1 lb (450g) ground venison
  • 1/2 lb (225g) ground pork (for added moisture)
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup almond flour
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 tbsp fresh parsley, chopped (or 1 tsp dried)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp onion powder
  • 1/2 tsp dried oregano
  • Olive oil spray (or melted butter, for greasing)

Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease with olive oil spray or melted butter.
  2. Prepare the Meatball Mixture: In a large bowl, combine the ground venison, ground pork, Parmesan cheese, almond flour, egg, minced garlic, parsley, salt, black pepper, onion powder, and oregano. Mix until all ingredients are well combined, but avoid over-mixing to keep the meatballs tender.
  3. Form the Meatballs: Using your hands or a scoop, form the mixture into 1.5-inch meatballs and place them evenly on the prepared baking sheet.
  4. Bake: Place the baking sheet in the preheated oven and bake for 18-20 minutes, or until the meatballs are browned on the outside and reach an internal temperature of 160°F (71°C).
  5. Serve: Let the meatballs cool slightly, then serve with your favorite keto-friendly sauce (like marinara) or alongside sautéed greens or zucchini noodles.

Nutritional Information (per serving)

  • Calories: 320 kcal
  • Protein: 28g
  • Fat: 21g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Net Carbs: 3g

These keto venison meatballs are tender, flavorful, and perfect for a low-carb meal that pairs well with a variety of keto sides.