These Keto Air Fryer Shrimp Skewers are a flavorful and easy low-carb dish, perfect for a quick meal or as an appetizer. The shrimp are marinated in a savory blend of garlic, lemon, and herbs, then air-fried to golden perfection. The air fryer ensures a crispy texture while keeping the shrimp juicy on the inside. These shrimp skewers are ideal for a keto diet and make a delicious addition to any gathering.
Ingredients:
- 1 lb (450g) large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Wooden or metal skewers (if using wooden skewers, soak them in water for 30 minutes to prevent burning)
- Fresh parsley for garnish (optional)
Instructions:
- Marinate the Shrimp: In a bowl, combine the olive oil, minced garlic, lemon juice, lemon zest, smoked paprika, dried oregano, salt, and pepper. Add the shrimp to the marinade and toss to coat. Cover and refrigerate for 15-30 minutes to allow the flavors to infuse.
- Preheat the Air Fryer: Preheat the air fryer to 375°F (190°C) for about 3-5 minutes.
- Assemble the Skewers: Thread the marinated shrimp onto the skewers, placing them in a single layer to ensure even cooking.
- Cook the Shrimp Skewers: Lightly spray the air fryer basket with cooking spray or brush with olive oil. Place the skewers in the air fryer basket and cook at 375°F (190°C) for 6-8 minutes, flipping halfway through, until the shrimp are pink and opaque and have a slight crisp on the edges.
- Serve: Remove the shrimp skewers from the air fryer and garnish with fresh parsley, if desired. Serve immediately with a side of keto-friendly dipping sauce, such as garlic butter or spicy mayo.
Cooking Time:
- Prep Time: 10 minutes
- Marinating Time: 15-30 minutes
- Cooking Time: 6-8 minutes
- Total Time: 30-45 minutes (including marinating time)
Servings:
- Servings: 4 (2 skewers per serving)
Nutritional Information (Per Serving):
- Calories: 180 kcal
- Fat: 12g
- Protein: 22g
- Total Carbohydrates: 2g
- Fiber: 0g
- Net Carbohydrates: 2g
- Sugar: 1g
These Keto Air Fryer Shrimp Skewers are a perfect low-carb, high-protein meal that is quick, easy, and packed with flavor. The combination of garlic, lemon, and herbs gives the shrimp a fresh, zesty taste, while the air fryer ensures the shrimp stay tender and juicy with a crispy finish.