These Keto Air Fryer Kale Chips are a perfect low-carb, crunchy snack! Lightly seasoned and air-fried to crispy perfection, they make a delicious and healthy alternative to traditional chips. With minimal prep time, they’re ready in minutes and are packed with nutrients.

Ingredients:

  • 1 large bunch of kale (about 6 cups, stems removed and leaves torn into bite-sized pieces)
  • 1 tablespoon olive oil or avocado oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. Preheat Air Fryer: Preheat your air fryer to 350°F (175°C).
  2. Prepare the Kale: Wash and thoroughly dry the kale leaves. Remove the thick stems and tear the leaves into bite-sized pieces.
  3. Season the Kale: Place the kale in a large bowl. Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, salt, and pepper. Toss well to ensure the leaves are evenly coated.
  4. Air Fry the Kale: Place the kale leaves in the air fryer basket in a single layer (you may need to do this in batches). Air fry for 4-5 minutes, shaking the basket halfway through, until the kale is crispy and slightly browned.
  5. Serve: Remove the kale chips from the air fryer and let them cool slightly. Enjoy immediately for the best crunch!

Cooking Time:

  • Prep Time: 5 minutes
  • Cooking Time: 4-5 minutes per batch
  • Total Time: 10-15 minutes

Servings:

  • Servings: 4

Nutritional Information (Per Serving):

  • Calories: 70 kcal
  • Fat: 5g
  • Protein: 2g
  • Total Carbohydrates: 5g
    • Fiber: 2g
    • Net Carbohydrates: 3g
  • Sugar: 0g

These Keto Air Fryer Kale Chips are crispy, flavorful, and satisfy your craving for something crunchy without the carbs. Enjoy them as a snack or a crunchy side dish for your favorite keto meals!