Greek Keto Pizza: A Mediterranean Feast in Low-Carb Form

Transport your taste buds to the Mediterranean with this Greek Keto Pizza! Combining the best of Greek flavors—feta cheese, black olives, cherry tomatoes, and fresh spinach—this pizza is both nutritious and satisfying.

The almond flour crust is sturdy and crispy, serving as the perfect foundation for these fresh, vibrant toppings. The creamy mozzarella and salty feta complement the tangy olives and juicy tomatoes, while a sprinkle of oregano ties everything together beautifully.

This Greek Keto Pizza is quick to prepare, making it an excellent choice for weeknight dinners or entertaining guests. Customize with additional toppings like grilled chicken or gyro meat for added protein. With every bite, you’ll savor the delicious simplicity of Mediterranean cuisine without breaking your low-carb goals.

Greek Keto Pizza is a flavorful, Mediterranean-inspired dish that combines a low-carb crust with toppings like feta cheese, olives, spinach, and cherry tomatoes. It’s perfect for anyone looking to enjoy a healthy, keto-friendly meal packed with classic Greek flavors.

Ingredients

For the Crust:

  • 1 1/2 cups shredded mozzarella cheese
  • 3/4 cup almond flour
  • 1 large egg
  • 1/4 tsp oregano

For the Toppings:

  • 1/2 cup sugar-free pizza sauce
  • 1/2 cup crumbled feta cheese
  • 1 cup shredded mozzarella cheese
  • 1/4 cup sliced black olives
  • 1/4 cup diced red onion
  • 1/2 cup fresh spinach leaves
  • 1/4 cup cherry tomatoes, halved
  • 1/2 tsp dried oregano

Instructions

1. Prepare the Crust:

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Melt mozzarella cheese in the microwave (about 1 minute). Stir in almond flour, egg, and oregano to form a dough.
  3. Roll the dough between two sheets of parchment paper into a 10-inch circle. Transfer to the baking sheet and bake for 8-10 minutes until golden.

2. Add the Toppings:

  1. Spread pizza sauce over the baked crust.
  2. Sprinkle mozzarella cheese and feta cheese evenly over the sauce.
  3. Top with olives, red onion, spinach, and cherry tomatoes. Sprinkle with dried oregano.

3. Bake & Serve:

  1. Bake the pizza for another 10-12 minutes, or until the cheese is melted and bubbly.
  2. Let cool slightly, slice, and enjoy!

Cooking Time:

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes

Servings:

4 servings

Nutritional Information (Per Serving):

  • Calories: 290
  • Protein: 17g
  • Fat: 22g
  • Carbs: 7g
  • Fiber: 2g
  • Net Carbs: 5g

Equipment Needed:

  • Mixing bowls
  • Microwave-safe bowl
  • Rolling pin
  • Baking sheet
  • Parchment paper

Notes:

  • Feel free to add sliced grilled chicken or gyro meat for extra protein.
  • A sprinkle of fresh dill or parsley can enhance the Mediterranean flavors.