Ingredients:

  • 3 large eggs
  • 2 tablespoons heavy cream
  • Salt and pepper to taste
  • 2 tablespoons butter or olive oil
  • 1/2 cup shredded cheese (cheddar, mozzarella, or a blend)
  • Optional: herbs like chives or parsley for garnish

Instructions:

  1. Whisk the Eggs: In a bowl, whisk the eggs with heavy cream, salt, and pepper until smooth.
  2. Heat the Pan: In a non-stick skillet, melt butter over medium heat.
  3. Cook the Eggs: Pour the egg mixture into the pan. Let it cook for 2-3 minutes without stirring, until the edges start to set.
  4. Add Cheese: Sprinkle shredded cheese evenly over one half of the omelette.
  5. Fold and Finish: Gently fold the omelette in half over the cheese. Cook for another 1-2 minutes until the cheese is melted.
  6. Serve: Transfer the omelette to a plate and garnish with chopped herbs.

Nutritional Info (approx.):
Calories: 400 | Fat: 35g | Protein: 20g | Net Carbs: 2g

Classic Keto Cheese Omelette

Servings: 1
Prep Time: 5 minutes
Cooking Time: 5 minutes

This recipe makes a single serving of a delicious, cheesy keto omelette, perfect for a quick and easy low-carb meal.