by Simon | Oct 27, 2024 | Breakfast
Ingredients 1 ripe avocado (peeled and pitted) 1 cup fresh spinach 1 cup unsweetened almond milk (or coconut milk) 1/2 cup water (optional, to adjust consistency) 1 tbsp chia seeds (optional, for added fiber) 1 tbsp MCT oil (optional, for extra healthy fats) 1 tsp...
by Simon | Oct 26, 2024 | Breakfast, Snacks
Ingredients 2 ripe avocados 1 cup cooked chicken (shredded or diced) 1/2 cup salsa (store-bought or homemade) 1/4 cup sour cream 1/2 cup shredded cheese (cheddar or Mexican blend) 1 tbsp lime juice Salt and pepper (to taste) Fresh cilantro (for garnish, optional)...
by Simon | Oct 26, 2024 | Breakfast
Ingredients 4 large eggs 1/2 cup fresh asparagus (trimmed and cut into 1-inch pieces) 1/4 cup grated Parmesan cheese 2 tbsp heavy cream 1 tbsp butter Salt and pepper (to taste) Fresh chives or parsley (for garnish, optional) Instructions Prepare the Asparagus: In a...
by Simon | Oct 26, 2024 | Appetizer, Breakfast, Snacks
Ingredients 1 medium head of cauliflower (cut into bite-sized florets) 1/2 cup grated Parmesan cheese 1/2 cup almond flour 1 large egg 2 tbsp olive oil 1 tsp garlic powder 1 tsp onion powder 1/2 tsp paprika Salt and pepper (to taste) Fresh parsley (for garnish,...
by Simon | Oct 26, 2024 | Breakfast
Ingredients 4 large Porterville mushrooms (stems removed and caps cleaned) 4 large eggs 2 tbsp olive oil 1 tbsp balsamic vinegar 2 cloves garlic (minced) Salt and pepper (to taste) 1/2 tsp dried oregano (optional) Fresh parsley (for garnish) Instructions Prepare the...
