by Simon | Oct 29, 2024 | Lunch
Servings: 6 Prep Time: 15 minutes Cooking Time: 30 minutes Ingredients: 1 lb ground beef (preferably 80% lean) 1 tablespoon olive oil 1 medium onion, diced 3 cloves garlic, minced 1 bell pepper (any color), diced 1 can (14 oz) diced tomatoes (no added sugar) 1 can (6...
by Simon | Oct 29, 2024 | Lunch
Servings: 4 Prep Time: 15 minutes Cooking Time: 10-15 minutes Ingredients: 1 lb lamb shoulder or leg, cut into 1-inch cubes 3 tablespoons olive oil 2 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon smoked paprika 1/2 teaspoon...
by Simon | Oct 29, 2024 | Lunch
Servings: 4 Prep Time: 15 minutes Cooking Time: 15 minutes Ingredients: 1 lb boneless, skinless chicken breast, thinly sliced 2 tablespoons olive oil (or avocado oil) 2 cups mixed vegetables (such as bell peppers, broccoli, and snap peas) 3 cloves garlic, minced 1...
by Simon | Oct 29, 2024 | Lunch
Servings: 4 Prep Time: 10 minutes Cooking Time: 15 minutes Ingredients: 1 lb ground venison 1/4 cup almond flour 1/4 cup grated Parmesan cheese 1 large egg 2 cloves garlic, minced 1 teaspoon onion powder 1 teaspoon dried oregano 1 teaspoon salt 1/2 teaspoon black...
by Simon | Oct 29, 2024 | Lunch
Servings: 4 Prep Time: 10 minutes Cooking Time: 20 minutes Ingredients: 4 cod fillets (about 6 ounces each) 1/2 cup basil pesto (store-bought or homemade) 1 tablespoon olive oil Salt and pepper, to taste 1/2 cup cherry tomatoes, halved (optional) Fresh basil leaves,...
