Keto Almond-Crusted Chicken Tenders Recipe

Keto Almond-Crusted Chicken Tenders Recipe

A healthy, crunchy, and delicious keto-friendly alternative to traditional chicken tenders. Ingredients: 1 lb chicken tenders (or boneless, skinless chicken breast cut into strips) 1 cup almond flour 1/2 cup finely crushed almonds 1/2 cup grated Parmesan cheese 1...
Keto Veggie Pinwheels Recipe

Keto Veggie Pinwheels Recipe

Ingredients: 4 large low-carb tortillas (e.g., almond flour or coconut flour tortillas) 8 ounces cream cheese, softened 1/2 cup shredded cheddar cheese 1/4 cup finely chopped bell pepper (any color) 1/4 cup finely chopped cucumber (seeded) 1/4 cup finely chopped...
Keto Cauliflower “Mac” Salad Recipe

Keto Cauliflower “Mac” Salad Recipe

Ingredients: 1 medium head of cauliflower (about 4 cups, chopped into bite-sized florets) 1/2 cup mayonnaise (preferably avocado oil mayo) 2 tablespoons Dijon mustard 1 tablespoon apple cider vinegar 1 teaspoon lemon juice 1/4 cup diced celery 1/4 cup diced red onion...
Keto Avocado and Egg Salad Bites Recipe

Keto Avocado and Egg Salad Bites Recipe

Ingredients: 4 large hard-boiled eggs, peeled 1 ripe avocado 2 tablespoons mayonnaise (preferably avocado oil mayo) 1 teaspoon Dijon mustard 1 tablespoon fresh lemon juice 1 tablespoon chopped fresh chives (or parsley) Salt and pepper, to taste 1/4 teaspoon garlic...
Keto Stuffed Cherry Tomatoes Recipe

Keto Stuffed Cherry Tomatoes Recipe

Ingredients: 1 pint cherry tomatoes (about 20-24 tomatoes) 1/2 cup cream cheese, softened 1/4 cup crumbled feta cheese 1/4 cup finely chopped spinach 1 clove garlic, minced 1 tablespoon fresh chopped basil (or parsley) 1/2 teaspoon dried oregano Salt and pepper, to...