Veggie Spring Roles PREPPING TIME 10 minutes COOKING TIME 15 minutes SERVINGS 4 Calories 280 Fat 17g kcal Protein 31g Carbs 3g Sugar 0g Fiber 1g Ingredients 4 cod fillets (6 oz each) ½ cup almond flour ¼ cup grated Parmesan...
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Keto Herb-Crusted Cod – Crispy, Delicious, and Guilt-Free Introduction:When you’re looking for a...
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Lemon Garlic Butter Salmon – Quick, Flavorful, and Perfect for Weeknights Introduction: When life...
Read MoreFeatured Recipe Benefit Of The Keto Diet Believe in Yourself: “Believe you can and you’re halfway there.” — Theodore RooseveltConfidence in your abilities is crucial. Trust that you have the strength and skills to succeed. Make...
Read MoreBenefits of the Keto Diet Breakfast The keto diet, characterized by high fat, moderate protein, and very low carbohydrate intake, can offer various benefits when it comes to breakfast. Here are some of the key benefits: 1....
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