Keto Coconut-Curry Tilapia – A Flavorful Low-Carb Dinner

If you’re looking for a quick and flavorful way to enjoy seafood on a keto diet, this Keto Coconut-Curry Tilapia is a must-try. The combination of flaky tilapia and a rich, creamy curry sauce made with coconut milk is irresistible.

Ready in just 30 minutes, this one-pan dish is perfect for busy weeknights or when you’re craving something exotic. The curry sauce is infused with aromatic spices like turmeric and ginger, creating a warm and comforting flavor profile.

Pair this dish with cauliflower rice or roasted vegetables for a complete low-carb meal that’s as delicious as it is healthy. Whether you’re cooking for yourself or a crowd, this Keto Coconut-Curry Tilapia is sure to impress!

Make the Curry Sauce:
In the same skillet, sauté onions and garlic until fragrant. Stir in the red curry paste, turmeric, and ground ginger. Cook for 1 minute.

Equipment Needed

  • Large skillet
  • Spatula
  • Measuring cups/spoons
  • Knife and chopping board

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Nutritional Information (per serving):

  • Calories: 290 kcal
  • Protein: 28g
  • Carbohydrates: 4g
  • Fat: 18g
  • Fiber: 1g
  • Sugar: 1g