Keto Coconut-Curry Tilapia – A Flavorful Low-Carb Dinner
If you’re looking for a quick and flavorful way to enjoy seafood on a keto diet, this Keto Coconut-Curry Tilapia is a must-try. The combination of flaky tilapia and a rich, creamy curry sauce made with coconut milk is irresistible.
Ready in just 30 minutes, this one-pan dish is perfect for busy weeknights or when you’re craving something exotic. The curry sauce is infused with aromatic spices like turmeric and ginger, creating a warm and comforting flavor profile.
Pair this dish with cauliflower rice or roasted vegetables for a complete low-carb meal that’s as delicious as it is healthy. Whether you’re cooking for yourself or a crowd, this Keto Coconut-Curry Tilapia is sure to impress!
Make the Curry Sauce:
In the same skillet, sauté onions and garlic until fragrant. Stir in the red curry paste, turmeric, and ground ginger. Cook for 1 minute.
Equipment Needed
- Large skillet
- Spatula
- Measuring cups/spoons
- Knife and chopping board
Nutritional Information (per serving):
- Calories: 290 kcal
- Protein: 28g
- Carbohydrates: 4g
- Fat: 18g
- Fiber: 1g
- Sugar: 1g