Here’s a delicious and easy recipe for Keto Pumpkin Spice Fat Bombs, perfect for a quick, low-carb treat!
Servings: 12 fat bombs
Prep Time: 10 minutes
Cooking Time: 0 minutes (Chilling time: 30 minutes)
Ingredients
- 1 cup cream cheese, softened
- 1/2 cup unsweetened pumpkin puree
- 1/4 cup unsweetened almond butter (or any nut butter of choice)
- 1/4 cup powdered erythritol (or sweetener of choice)
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Optional: Chopped pecans or walnuts for topping
Instructions
- Mix Ingredients: In a medium bowl, combine the softened cream cheese, pumpkin puree, almond butter, powdered erythritol, pumpkin pie spice, vanilla extract, and a pinch of salt. Use an electric mixer to blend the ingredients until smooth and creamy.
- Scoop Mixture: Use a small cookie scoop or a tablespoon to portion the mixture into silicone molds or mini muffin tins. If desired, sprinkle chopped nuts on top of each fat bomb for added texture.
- Chill: Place the molds in the freezer and chill for about 30 minutes, or until the fat bombs are firm.
- Remove and Serve: Once set, carefully remove the fat bombs from the molds. Store any leftovers in an airtight container in the refrigerator for up to one week.
Nutritional Information (per serving – 1 fat bomb)
- Calories: 85 kcal
- Protein: 2g
- Fat: 7g
- Carbohydrates: 3g
- Fiber: 1g
- Net Carbs: 2g
These Keto Pumpkin Spice Fat Bombs are not only delicious but also a fantastic way to satisfy your sweet cravings while staying within your keto macros. Enjoy the cozy flavors of pumpkin and spice in a convenient and tasty treat!
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