Looking for a quick, creamy, and keto-friendly dish? This Keto Creamy Cottage Cheese with Pine Nuts recipe is the perfect mix of simplicity and flavor. Packed with protein and healthy fats, it’s an ideal snack or light meal that satisfies your cravings while keeping you on track.

Why You’ll Love This Keto Creamy Cottage Cheese with Pine Nuts

  1. Quick and No-Cook: Ready in just minutes, this recipe is perfect for busy days or when you need a hassle-free snack.
  2. Keto-Friendly: Packed with healthy fats and low in carbs, it fits seamlessly into your ketogenic lifestyle.
  3. Rich and Creamy: The smooth cottage cheese paired with the buttery crunch of pine nuts is a match made in heaven.
  4. Nutrient-Dense: High in protein, calcium, and essential fatty acids, this dish nourishes your body while satisfying your hunger.
  5. Customizable: Add fresh herbs, a drizzle of olive oil, or a pinch of chili flakes to tailor it to your taste.
  6. Elegant Yet Simple: Perfect for a quick snack or a sophisticated appetizer at gatherings.

This dish is a perfect combination of ease, flavor, and nutrition—what’s not to love?

Equipment Needed:

  • Mixing bowl
  • Spoon
  • Non-stick skillet
  • Small plate for serving

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Nutritional Information (per serving)

  • Calories: 220
  • Protein: 14g
  • Fat: 18g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Net Carbs: 3g

 

Keto Creamy Cottage Cheese with Pine Nuts

  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Total Time: 7 minutes
  • Servings: 2

 

Ingredients

  • 1 cup full-fat cottage cheese
  • 2 tbsp pine nuts
  • 1 tsp olive oil (optional, for drizzling)
  • Salt and pepper, to taste
  • Optional garnishes: fresh herbs (like parsley or basil), a pinch of smoked paprika

 

Instructions

  1. Heat a small skillet over medium heat and toast the pine nuts for 1–2 minutes, stirring frequently, until golden brown and fragrant. Remove from heat.
  2. Divide the cottage cheese between two bowls.
  3. Sprinkle the toasted pine nuts over the cottage cheese.
  4. Drizzle with olive oil (if using) and season with salt and pepper to taste.
  5. Garnish with fresh herbs or smoked paprika if desired. Serve immediately.

 

Why You’ll Love This Recipe:

  • Quick & Easy: Minimal effort with maximum flavor.
  • Keto-Friendly: Low in carbs and high in healthy fats and protein.
  • Customizable: Easily adjust toppings to suit your taste or dietary needs.

Serve it as a standalone snack, pair it with a light salad, or enjoy it as a part of a keto-friendly brunch spread. This dish is proof that eating healthy doesn’t mean compromising on taste!

Let me know if you’d like any adjustments or additional details!

 

Notes

  • Pine Nut Alternative: Swap pine nuts with chopped walnuts or almonds for variety.
  • Serving Tip: Pair with a small handful of arugula or spinach for added greens.
  • Make It Sweet: Add a sprinkle of cinnamon and a few keto-friendly berries for a dessert-like twist.